Skills standard compliance

Implement Agent Skills standard (https://agentskills.io/specification):
- Validate name (must match parent dir, lowercase, max 64 chars)
- Validate description (required, max 1024 chars)
- Warn on unknown frontmatter fields
- Warn on name collisions (keep first)
- Change prompt format to XML structure
- Remove {baseDir} placeholder (use relative paths)
- Add tests and update documentation

fixes #231

packages/coding-agent/test/fixtures/skills/long-name/SKILL.md

@@ -0,0 +1,8 @@
+---
+name: this-is-a-very-long-skill-name-that-exceeds-the-sixty-four-character-limit-set-by-the-standard
+description: A skill with a name that exceeds 64 characters.
+---
+
+# Long Name
+
+This skill's name is too long.