diff --git a/.opencode/tool/sleep.ts b/.opencode/tool/sleep.ts
new file mode 100644
index 00000000..97ecebb0
--- /dev/null
+++ b/.opencode/tool/sleep.ts
@@ -0,0 +1,22 @@
+import { tool } from "@opencode-ai/plugin"
+
+export default tool({
+  description: "Sleep for a specified number of milliseconds",
+  args: {
+    ms: tool.schema.number().describe("Number of milliseconds to sleep"),
+  },
+  async execute(args, context) {
+    if (context.abort.aborted) {
+      throw new Error("Sleep aborted")
+    }
+    await new Promise<void>((resolve, reject) => {
+      const timeout = setTimeout(resolve, args.ms)
+      const onAbort = () => {
+        clearTimeout(timeout)
+        reject(new Error("Sleep aborted"))
+      }
+      context.abort.addEventListener("abort", onAbort, { once: true })
+    })
+    return `Slept for ${args.ms}ms`
+  },
+})
diff --git a/packages/coding-agent/examples/hooks/README.md b/packages/coding-agent/examples/hooks/README.md
index 68c557ba..f043bed9 100644
--- a/packages/coding-agent/examples/hooks/README.md
+++ b/packages/coding-agent/examples/hooks/README.md
@@ -13,6 +13,9 @@ Creates git stash checkpoints at each turn, allowing code restoration when branc
 ### protected-paths.ts
 Blocks writes to protected paths (.env, .git/, node_modules/).
 
+### file-trigger.ts
+Watches a trigger file and injects its contents into the conversation. Useful for external systems (CI, file watchers, webhooks) to send messages to the agent.
+
 ## Usage
 
 ```bash
diff --git a/packages/coding-agent/examples/hooks/file-trigger.ts b/packages/coding-agent/examples/hooks/file-trigger.ts
new file mode 100644
index 00000000..df98d2a2
--- /dev/null
+++ b/packages/coding-agent/examples/hooks/file-trigger.ts
@@ -0,0 +1,36 @@
+/**
+ * File Trigger Hook
+ *
+ * Watches a trigger file and injects its contents into the conversation.
+ * Useful for external systems to send messages to the agent.
+ *
+ * Usage:
+ *   echo "Run the tests" > /tmp/agent-trigger.txt
+ */
+
+import * as fs from "node:fs";
+import type { HookAPI } from "@mariozechner/pi-coding-agent/hooks";
+
+export default function (pi: HookAPI) {
+	pi.on("session", async (event, ctx) => {
+		if (event.reason !== "start") return;
+
+		const triggerFile = "/tmp/agent-trigger.txt";
+
+		fs.watch(triggerFile, () => {
+			try {
+				const content = fs.readFileSync(triggerFile, "utf-8").trim();
+				if (content) {
+					pi.send(`External trigger: ${content}`);
+					fs.writeFileSync(triggerFile, ""); // Clear after reading
+				}
+			} catch {
+				// File might not exist yet
+			}
+		});
+
+		if (ctx.hasUI) {
+			ctx.ui.notify(`Watching ${triggerFile}`, "info");
+		}
+	});
+}
diff --git a/tsconfig.json b/tsconfig.json
index c021dc41..815531f2 100644
--- a/tsconfig.json
+++ b/tsconfig.json
@@ -10,6 +10,7 @@
 			"@mariozechner/pi-agent-core": ["./packages/agent/src/index.ts"],
 			"@mariozechner/pi-agent-core/*": ["./packages/agent/src/*"],
 			"@mariozechner/pi-coding-agent": ["./packages/coding-agent/src/index.ts"],
+			"@mariozechner/pi-coding-agent/hooks": ["./packages/coding-agent/src/core/hooks/index.ts"],
 			"@mariozechner/pi-coding-agent/*": ["./packages/coding-agent/src/*"],
 			"@mariozechner/pi-mom": ["./packages/mom/src/index.ts"],
 			"@mariozechner/pi-mom/*": ["./packages/mom/src/*"],